6 Week Hybrid Athlete Race Day Countdown Planner Canva Template, Printable PDF
STOP WINGING RACE DAY. START PLANNING IT.
This 6-Week HYROX countdown planner gives you everything you need to go from your final training block to the finish line β Organised, confident, and ready to PR.
Built specifically for HYROX athletes. Not a generic fitness planner with a HYROX sticker on it.
π WHAT'S INCLUDED
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β Race details & goal-setting page
β 6-week overview calendar (base β build β taper)
β 6 x weekly training spreads with daily session log
β Packing list (HYROX-specific Gear)
β Race day station pacing sheet β all 8 stations + 8 runs with target/actual splits
β Post-race results log with PR tracker
β Race reflection pageΒ
β Next race goal setter
β‘ WHY HYROX ATHLETES LOVE THIS
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β Station-by-station pacing strategy built around the actual HYROX format
β PR tracker spans multiple races so you keep coming back to it
β Reflection prompts mean you actually learn from every race, not just suffer through it